Goal Setting!

( Image credit)
(Image Credit)

Setting Goals. Who sets goals? Do they help you? What do you set them for? Personal, exercise, home, work.
I want to set some but I'm really not sure how to go about it.

Sure i can write lists every where and achieve the odd thing here and there but i seem to lose track of the long term goals.

I need to set some fitness goals.

Im thinking more along the lines of exercise at the moment. Can anyone share some of their ideas? Any podcasts, tips hints?

There are areas in my life that can sure use improvement. Im trying to implement things so they become habit...Eg Pump Class each Tues and Thurs. That works......its great we just do it!

I need to schedule things in like a daily roster i think. It makes me feel anal but it seems to be how i work. I like to be structured and know what im doing. Lord help anyone who springs something on me at the last minute.
Especially my girl! She then likes to use the excuse that i didnt hear her because i am part deaf! I tell her i might be deaf but im not stupid, she knows to make a point of getting my attention and then waiting for an answer. Her excuse is just a cop out!
Its different when its something for me. Like catching up with a friend because i can be flexible there. Its something i look forward to. Phone calls and catch ups do me good:)



The thing with me though is i have stuff written down but im not sure how to follow through.

I have too many things distracting me all the time.

 Mainly housework. No one else seems to see the pile of washing that can be put through the machine. They cant seem to see the pets that need feeding.

My trouble too is that i need to visualize things so if i put my list away, then i forget what i have to do.

You know i took a job working part time so it would help me get on top of al the other things we want to get done. But its not working. I cnat seem to be consistant! Its driving me a bit crazy, just recently i felt a little overwhelmed again.